Christina Russell is a wife & mommy who overcame depression to get her life back!

After suffering the loss of her baby in utero, Christina fell into a deep state of depression coupled with anxiety, weight gain, and a negative body image.

Tired of feeling unhappy and watching the sadness spill over into her family life, she made the decision to OWN HER LIFE after watching Arthur Boorman’s inspirational video.

With pure determination, dedication, and love for the program, she became a success story – losing 60+ pounds in 5 months (and dropping from a size 18 to a 6)!

4+ years later, Christina has not only changed her life, but has changed careers. She is a Nutritionist, Cookbook and eBook Author, Pre/Post Natal Specialist and a Celebrity Trainer at the DDP YOGA Performance Center!

We are happy to announce that Christina has given birth to her beautiful rainbow baby girl, Anastasia. Congratulations to the entire Russell family!

When not teaching DDP YOGA, you can find Christina creating home workouts, fitness challenges & gluten-free recipes on her blog



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